{"version":"https://jsonfeed.org/version/1","title":"Inner Journey","home_page_url":"https://innerjourney.co.nz","description":"Inner Journey","author":{"name":"Inner Journey"},"items":[{"id":"https://innerjourney.co.nz/f/being-with-what-is","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bfd9c54a-fc32-477f-9944-a5bba647d922/ulleun-Equ2jekT478-unsplash-2aff7fe.jpg\"/><p>When was the last time when you did nothing for five minutes? Not the kind of nothing that includes looking at a device, stroking your pet, or focussing on your breath as you meditate. Really nothing: just sitting and be...</p>","url":"https://innerjourney.co.nz/f/being-with-what-is","title":"Being with what is","summary":"When was the last time when you did nothing for five minutes? Not the kind of nothing that includes looking at a device, stroking your pet, or focussing on your breath as you meditate. Really nothing: just sitting and be...","date_modified":"2026-04-15T08:33:44Z"},{"id":"https://innerjourney.co.nz/f/carried-by-the-waves","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bfd9c54a-fc32-477f-9944-a5bba647d922/photo-1559827260-dc66d52bef19.jpeg\"/><p>There’s a popular conception that relationships begin with a fireworks explosion of in-love-ness, and then settle down into an experience dominated by shopping lists and discussions about home furnishings: something at b...</p>","url":"https://innerjourney.co.nz/f/carried-by-the-waves","title":"Carried by the waves","summary":"There’s a popular conception that relationships begin with a fireworks explosion of in-love-ness, and then settle down into an experience dominated by shopping lists and discussions about home furnishings: something at b...","date_modified":"2026-04-15T08:32:48Z"},{"id":"https://innerjourney.co.nz/f/what-is-contemplation","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bfd9c54a-fc32-477f-9944-a5bba647d922/raimond-klavins-75jpkGK5tC0-unsplash.jpg\"/><p>When I told friends that my spiritual practice was morphing into a contemplative one, they assumed I was now engaging in extra thinking time. This was a natural assumption, since we often use the word contemplation in th...</p>","url":"https://innerjourney.co.nz/f/what-is-contemplation","title":"What is contemplation?","summary":"When I told friends that my spiritual practice was morphing into a contemplative one, they assumed I was now engaging in extra thinking time. This was a natural assumption, since we often use the word contemplation in th...","date_modified":"2026-04-15T08:07:18Z"}]}